Staff Classes
Fluid and martial, flow staff develops
agility and stamina, stimulates focus
and balance; tones, strengthens,
energizes.

With roots stemming in Fire Knife
Dance, this art form of twirling a
single or double pole staff is a tribal
infused modern dance both
meditative and dynamic.


Sessions Include:
    Warm Up,
    Stretches,
    Basics,
    Moves,
    Choreography,
    Cool down

Instructor: Demitra Washington
Monthly Class Calendar
4 Class Pass
(Valid 30 days from date of purchase)
$80.00
8 Class Pass
(Valid 60 days from date of purchase)
$135.00
Drop In
(Valid 15 days from date of purchase)
$25.00
Class Descriptions