Class Schedule
January 2011
“When you are
inspired by some great
purpose, some
extraordinary project,
all your thoughts break
their bounds. Your
mind transcends
limitations, our
consciousness expands
in every direction, and
you find yourself in a
new great and
wonderful world.”
Patanjali
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
            1
2

5-7pm:
Spin Jam
$10
3

4-5pm:
Restorative Yoga
Sequoia

5:15-6:15pm:
Odissi Dance

6:30-7:30pm:
POI
Sequoia

7:45-8:45pm:
Troupe Rehearsal
Obsidian Butterfly
 4








7-8:15pm:
Vinyasa Flow
Yoga
Sequoia

8:30-9:30pm:
Restorative Yoga
& Reiki
Sequoia
 5

4-5pm:
Restorative Yoga
Sequoia




6:30-7:30pm:
Acu Yoga
Demi

7:45-8:45pm:
Staff
Demi
 6






6:30-7:30pm:
Ashtanga Yoga
Stacey

7:45-8:45pm:
Hoop
Stacey
 7

Privates by
Appt
  • Yoga
  • Relaxation
  • Meditation
  • Reiki
  • Life
    Coaching
  • Hypnosis
  • Acupressu
    re
  • Small
    Group
    Sessions
  • Staff
  • Poi
  • Hoop
  • Staff
  • Fans

Instructors
    Sequoia
    Stacey
    Demi
 8

12-1:30pm:
Vinyasa Flow Yoga
Sequoia




6-10pm:
Second Saturday
Gathering
Open House
9


5-7pm:
Spin Jam
$10
10

4-5pm:
Restorative Yoga
Sequoia

5:15-6:15pm:
Odissi Dance

6:30-7:30pm:
POI
Sequoia

7:45-8:45pm:
Troupe Rehearsal
Obsidian Butterfly
 11








7-8:15pm:
Yoga
Sequoia

8:30-9:30pm:
Restorative Yoga
& Reiki
Sequoia
 12

4-5pm:
Restorative Yoga
Sequoia




6:30-7:30pm:
Acu Yoga
Demi

7:45-8:45pm:
Staff
Demi
 13







6:30-7:30pm:
Ashtanga Yoga
Stacey

7:45-8:45pm:
Hoop
Stacey
 14

Privates by
Appt
  • Yoga
  • Relaxation
  • Meditation
  • Reiki
  • Life
    Coaching
  • Hypnosis
  • Acupressu
    re
  • Small
    Group
    Sessions
  • Staff
  • Poi
  • Hoop
  • Staff
  • Fans

Instructors
    Sequoia
    Stacey
    Demi
 15

12-1:30pm:
Vinyasa Flow Yoga
Sequoia
16

1-3pm:
Poi
Beginners
Workshop

$35 Pre-register
by Friday 1/13th


5-7pm:
Spin Jam
$10
17

WFA

No 4pm Yoga

5:15-6:15pm:
Odissi Dance

6:30-7:30pm:
POI
Sequoia

7:45-8:45pm:
Troupe Rehearsal
Obsidian Butterfly
 18












7-8:15pm:
Yoga
Sequoia

8:30-9:30pm:
Restorative Yoga
& Reiki
Sequoia
 19

4-5pm:
Restorative Yoga
Sequoia








6:30-7:30pm:
Acu Yoga
Demi

7:45-8:45pm:
Staff
Demi
 20












6:30-7:30pm:
Ashtanga Yoga
Stacey

7:45-8:45pm:
Hoop
Stacey
 21

Privates by
Appt
  • Yoga
  • Relaxation
  • Meditation
  • Reiki
  • Life
    Coaching
  • Hypnosis
  • Acupressu
    re
  • Small
    Group
    Sessions
  • Staff
  • Poi
  • Hoop
  • Staff
  • Fans

Instructors
    Sequoia
    Stacey
    Demi
22

12-1:30pm:
Vinyasa Flow Yoga
Sequoia


7- 7:45pm
Pre-Trance Yoga




8-9pm:
Drumsum
Shamanic Trance
Dance Night
23

1-4:30pm:
Hoop Workshop
Stacey


5-7pm:
Spin Jam
$10
24

4-5pm:
Restorative Yoga
Sequoia

5:15-6:15pm:
Odissi Dance

6:30-7:30pm:
POI
Sequoia

7:45-8:45pm:
Troupe Rehearsal
Obsidian Butterfly
 25












7-8:15pm:
Yoga
Sequoia

8:30-9:30pm:
Restorative Yoga
& Reiki
Sequoia
 26

4-5pm:
Restorative Yoga
Sequoia




6:30-7:30pm:
Acu Yoga
Demi

7:45-8:45pm:
Staff
Demi

7-10pm:            
Ancient Pyramids of
Egypt Performance at
Unity
 27








6:30-7:30pm:
Ashtanga Yoga
Stacey

7:45-8:45pm:
Hoop
Stacey
 28

Privates by
Appt
  • Yoga
  • Relaxation
  • Meditation
  • Reiki
  • Life
    Coaching
  • Hypnosis
  • Acupressu
    re
  • Small
    Group
    Sessions
  • Staff
  • Poi
  • Hoop
  • Staff
  • Fans

Instructors
    Sequoia
    Stacey
    Demi
 29

12-1:30pm:
Vinyasa Flow Yoga
Sequoia
30

5-7pm:
Yoga Trance
Dance

$20; Pre-register
by Saturday 1/26th
$25; at the door
31

4-5pm:
Restorative Yoga
Sequoia

5:15-6:15pm:
Odissi Dance

6:30-7:30pm:
POI
Sequoia

7:45-8:45pm:
Fan Dance
Sequoia