Hoopdance Hoopdance integrates traditional hula hooping with dance. In Hoopdance you will learn to hoop not just at your waist, but all over your body. Hoopdance is a fun low impact way to improve cardiovascular health, build strength, relieve stress, quiet your mind, and improve self confidence.
Wear comfortable fitted clothing, shoes, and bring water.
Adults and children welcome and hoops will be provided.