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| If you are interested in learning the art of Fire Dancing or POI, classes are offered in the Sacramento area. There are many different facets to fire arts. Classes are designed to help you discover the area of the art that most inspires you and then gives you an outlet for immersing yourself in your new found creative form of self expression. Safety is taught first. We work with the following: belly dance, fan dancing, fire dancing, sacred dance, Maori POI with and without Fire, Staff, Belts and hip work, YOGA, QiGong, TaiChi, Wing Dances, group choreographed dances, personal solos, ecstatic dance, dance for personal growth and healing, and learning to create dances as an art form. |
Yoga
Transform your life
with Yoga, Movement, and the Breath!
Yoga Flow
10-11am
Monday - Wednesday - Friday
In Midtown
Cia Paulista
The corner of F & 12th
$55 a month for unlimited Yoga and Kickboxing!!!
Restorative Yoga
10:15-11:15am
Tuesdays and Thursdays
In Natomas
California Family Fitness
Truxel Road Exit
Transform your life
with Yoga, Movement, and the Breath!
Yoga Flow
10-11am
Monday - Wednesday - Friday
In Midtown
Cia Paulista
The corner of F & 12th
$55 a month for unlimited Yoga and Kickboxing!!!
Restorative Yoga
10:15-11:15am
Tuesdays and Thursdays
In Natomas
California Family Fitness
Truxel Road Exit
| Yoga Trance Dance "Yoga Trance Dance is an exploration of the eternal flow of natural movement through yoga. Beginning with sahaja prana yoga or the experience of prana initiating yogasanas, Yoga Trance Dance flows into an exploration of free-form, breath driven movement to liberate one's creative life-force and cultivate embodied freedom." -Shiva Rea If you are interested in Yoga Trance Dance, Please email sequoia@sacredfiredance.com to sign up 10 people minimum "Since we live where everything is music, everything is dancing. Watch the dust grains moving in the light near the window. Their dance is our dance. We rarely hear the inward music, but we're all dancing to it nevertheless" Rumi |
POI Lessons
Mondays 7:30-8:30pm; Mixed Levels
Focuses on the basics of poi:
history, warm ups, exercise,
transitions, poi moves,
choreography, movement.
This is a no-fire class.
Beginners welcome, we all grow
together!
$20 a lesson
$65 if you prepay the month on the
first class of the month
(practice POI available for rent or custom
made POI made for sale)
Mondays 7:30-8:30pm; Mixed Levels
Focuses on the basics of poi:
history, warm ups, exercise,
transitions, poi moves,
choreography, movement.
This is a no-fire class.
Beginners welcome, we all grow
together!
$20 a lesson
$65 if you prepay the month on the
first class of the month
(practice POI available for rent or custom
made POI made for sale)
Fire Dance;
Ecstatic Fire Flow
Mondays; 8:30-9:30pm
To Join, please contact
learn@sacredfiredance.com
Focuses on safety and learning the
art of fire dancing. Beginners will
be guided along the process by
learning safety first, dance moves,
and then adding fire.
$25 a lesson
$70 if you prepay the month on the
first class of the month
(Poi and Fire Dance $130 month,
payable on the first class of month)
*will be added costs of fuels, safety
equipment, and fire toys
Ecstatic Fire Flow
Mondays; 8:30-9:30pm
To Join, please contact
learn@sacredfiredance.com
Focuses on safety and learning the
art of fire dancing. Beginners will
be guided along the process by
learning safety first, dance moves,
and then adding fire.
$25 a lesson
$70 if you prepay the month on the
first class of the month
(Poi and Fire Dance $130 month,
payable on the first class of month)
*will be added costs of fuels, safety
equipment, and fire toys
Private Lessons: $65 an hour
Pay for 4 classes at once $200
(must be used within the month)
Learn Staff, POI, Dance, Movement, Yoga, Fire Dance, Safety, Fans, Belts, Wands, Palms, Rings, and more!
Email learn@sacredfiredance.com
Pay for 4 classes at once $200
(must be used within the month)
Learn Staff, POI, Dance, Movement, Yoga, Fire Dance, Safety, Fans, Belts, Wands, Palms, Rings, and more!
Email learn@sacredfiredance.com